Running Groups

The next running group from Performance Programming is targeted for the Blackmore’s Sydney Running Festival to be raced on Sunday, September 20, 2009. Groups are run by degree qualified sports scientists and experienced runners. No matter if you’re running the 9km, half marathon, or marathon, the training programs are individualised so the coaches can help you meet your goal at the Sydney Running Festival, whether you are aiming for your first or your fastest race.

Find the Sydney running festival coaching group enrollment form here.

NAME:

Sydney Running Festival Training Group

LOCATION:

Alan Davidson Oval, Sydney Park (Sydney Park Road, St. Peters)

OR

Bradfield Park, Milsons Point (cnr of Fitzroy St and Alfred St South)

DATE & TIME:

Sydney Park: 14/07/2009 to 17/09/2009

Tuesdays and Thursdays 6:30am – 7:30am

OR

Bradfield Park: 15/07/2009 to 18/09/2009

Wednesdays and Fridays 6:30am – 7:30am

DESCRIPTION:

These 10 week training groups provide a supportive and motivating environment to help you achieve your specific running goal for the Sydney Running Festival

INCLUDES:

·   Physical and technical training from degree qualified coaches

·   Baseline and follow-up performance testing

·   Online access to your individualised training program/diary 24/7

·   Nutritional advice to improve performance

·   Two face-to-face coaching sessions per week

·   Expert and friendly guidance and advice

·   Like minded runners to help keep you motivated

·   Free technical running t-shirt

COST:

$390

To reserve your place in the group or for any further enquiries email us on enquiries@performanceprogramming.com

Registration closes on Friday, July 10th 2009. Be Quick!

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